A 12-WEEK LIVE ONLINE PROGRAM
The Relational Alchemy Method
A 5-step method to master your inner and outer relationships resulting in personal sovereignty, authentic relationships and conscious growth
SEPTEMBER 17 – DECEMBER 3, 2026
You May Recognize This Pattern:
A moment of tension arises. A tone. A misunderstanding. A split second—and suddenly everything changes.
Maybe you direct your pain inward — shutting down, abandoning yourself, or people-please to keep the peace, while resentment quietly builds underneath.
Or maybe you direct your pain outward—blaming, criticizing, defending, or making someone else responsible for what feels unbearable inside.
The result is the same: disconnection from yourself and the other, combined with the painful repetition of patterns you promised yourself you would outgrow.
The Relational Alchemy Method
The Relational Alchemy Method is a 5-step process that helps you transform emotional triggers, conflict, and disconnection into clarity, intimacy, and emotional sovereignty.
The method walks you through the full journey from trigger to complete resolution—helping you recognize your own wounds, take radical responsibility for your emotions and patterns, and move beyond blame, avoidance, or self-abandonment. You learn to extend compassion and curiosity toward the other, communicate authentically, and move toward true resolution—whether that happens together in the relationship or within your own heart.
Whether in romantic relationships, family dynamics, friendships, or professional relationships, you will learn how to create real resolution instead of repeating the same painful patterns.
Conflict becomes the very place where healing, intimacy, and transformation begin.
The Relational Alchemy Method is for you if:
You struggle to regulate or express your emotions and want to learn proven tools to transform your responses
You feel frozen in conflict, or tend to swallow your emotions to avoid "stirring the pot".
You feel stuck in familiar relationship patterns that leave you hurt, frustrated, or misunderstood — even when you try to do things differently
You're ready to explore the core beliefs that shape how you show up — and to meet yourself with compassion in the process
You find it hard to speak your authentic truth and default to people-pleasing or self-sacrifice
You want to set boundaries and say no without guilt, fear, or second-guessing yourself
“This course played a huge role in saving my relationship — both to myself and with my partner.
The tools are so profound that I believe this method should be part of every school curriculum. Children should learn this from a young age.”
YOUR GUIDE
About Selina Walker
Selina Walker is a Certified Coach specializing in personal transformation, emotional healing, and relationships. She holds an ICF-accredited coaching certification, a holistic nutrition practitioner certification, a diploma in art therapy, and extensive training in Non-Violent Communication, tantra and energy work. Her integrative approach weaves together mind, body, emotions, and spirit to help people reconnect with their inner wisdom and live with greater sovereignty.
Drawing on 18+ years of inner work, spiritual practice, and diverse healing modalities, Selina believes empathy is the antidote to much of the world’s suffering and that returning to love within ourselves makes empathy for others a natural response. She sees relationships as powerful mirrors for growth, guiding others to meet their inner world with compassion, own their emotional experience, and communicate with honesty and care — cultivating emotional sovereignty, deeper intimacy, and authentic connection.
Course Curriculum
Classes are every Thursday evening from September 17th to December 3rd from 6-8pm EST
click on the plus symbols below to read more about each topic
Week 1: Foundations of the Relational Alchemy Method
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Introduction to the 5-Step Relational Alchemy Method
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Understanding emotions, the nervous system, and emotional capacity
Week 2: Feelings, Needs & Self-Empathy
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Understand the relationship between feelings and needs
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Develop a self-empathy practice
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Somatic painting practice for emotional awareness and expression
Week 3: Working with Anger
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Understand the many expressions of anger
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Reframe anger as information and intelligence and cultivate a healthy relationship with anger
- Learn the inner fire practice
Week 4: Attachment & the Inner Child
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Understand attachment patterns in relationships
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Connect with the inner child
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Harvest insight about core beliefs and unmet needs
Week 5: Emotions & Core Beliefs
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Explore the relationship between emotions and core beliefs
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Identify personal belief patterns that shape relational dynamics
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Develop awareness of unconscious relational loops
Week 6: Optional Practice Circle
- Practice conscious choice and emotional responsibility
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Group practice and integration
Week 7: Cultivating Curiosity & Compassion
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Developing curiosity and compassion for others
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Introduction to the Relational Alchemy Method Curiosity Cards
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Practicing inquiry without judgment or blame
Week 8: Holding Space
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Learning how to hold space for yourself and others
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Strengthen emotional presence and nervous system regulation
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Recognize when to listen, reflect, or respond
Week 9: Authentic Communication & Listening
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Integrate Nonviolent Communication (NVC) principles
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Communicate your authentic truth with clarity and confidence
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Cultivate deep listening practices
Week 10: Boundaries & Requests
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Set boudaries, make requests and say no in a calm, grounded, and confident way
Week 11: Receiving & Responding with Compassion
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Receive the truth of another without defensiveness
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Meet difficult conversations with compassion and presence
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Strengthen relational resilience
Week 12: Integration & Embodiment
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Fluently use the Relational Alchemy Method
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Walk others through the process with confidence
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Q&A and real-life integration
By the end of the program you will have the tools to:
Regulate and transform your emotional responses using a clear, repeatable protocol
Communicate calmly and clearly, without self-sacrifice or emotionally charged reactions using Non Violent communication principals
Express your needs and feelings from a regulated and grounded place.
Ask for what you desire with clarity and confidence
Uncover the core beliefs and unmet needs that shape your emotional responses and relational outcomes
Learn to hold space for yourself and others with empathy.
Set boundaries and say no without fear
Become proficient at using the 5-Step Relational Alchemy Method so that it becomes embodied with time and experience.
“What I loved about this course is that it’s not just shared information, it’s a clear and progressive method.
Step by step I was able to learn, practice, and integrate. Now I can pause and connect with myself before communicating with others. Since I started practicing, my whole family has organically followed suit — especially my children, who are now learning emotional intelligence and communication skills because of this course.”
Everything You Need to Go Deep
Live Online Sessions
12 weekly live Zoom sessions designed to with real-time teaching, reflection, and support
Personalized Support
One private one-on-one coaching session with Selina to clarify your intentions, deepen your process, and receive personalized guidance for your unique relationship challenges
Peer Support
A supportive WhatsApp community of like-minded people for connection, encouragement, shared reflection, and optional accountability partnerships throughout the journey.
Readings & Integration
Weekly readings, exercises, audio meditations, and printable cards to help you embody the work, deepen self-awareness, and integrate each step into daily life.
The 5 Step Method
Go beyond theory by learning, practicing, and embodying each step of the method so you can move from emotional triggers and conflict to clarity, connection, and resolution.
Lifetime Access
Continued access to all class recordings, materials, meditations, and printable tools so you can revisit, deepen, and apply the work long after the live program ends
Investment
This is not simply a course you complete. It is a new way of relating—to yourself, to conflict, and to the people you love.
The tools you learn here will continue shaping your relationships for years to come. Because emotional sovereignty is not a quick fix. It is a lifelong practice that changes everything.
Standard Pricing
20% off if booked by July 1st- One 1:1 Coaching session
- 12 Weekly live calls on zoom
- Supportive Whatsapp Group and accountability partner
- Materials, meditations and printable cards
Premium Pricing
20% off if booked by July 1st- Four 1:1 coaching sessions throughout the course
- Private 1:1 WhatsApp messaging throughout the course
- 12 Weekly live calls on Zoom
- Supportive Whatsapp Group and accountability partner
- Materials, meditations and printable cards
As an act of reciprocity, Costa rican Nationals receive 50% off tuition. Two scholarships are also available for anyone with financial need.
To access the discount or apply for a scholarship, please email selinamaudwalker@gmail.com.
The Relational Alchemy Method Course with Selina didn’t change my life, rather: it has been changing my life.
“Whenever I have an important conversation and time to prepare, I go through the tools from this course — and beautiful things happen. People started to truly see me. Instead of defensiveness, we started to build bridges. I really think this course should be held everywhere. I hope Selina spreads this knowledge — you will be safe with her, you will move and explore.”
– MAGGIE S, ENGLISH TEACHER & THEATER DIRECTOR
Questions?
If the same relational patterns are costing you peace, intimacy, and self-trust..
Book a discovery call and let’s explore whether this is the right next step for you.
“Taking this course has been one of the most valuable experiences I have had for understanding emotions, relational communication, and relationships, the core of what makes us human.
What made it so special was how everything came together in one space: practical tools, real support, and a cozy, intimate environment where it felt safe to be open and vulnerable.”
– SUNHEE C, DESIGNER & HYPNOTIST